Join Kareen on a 5 week body transformation kickstarter program.
At Mums In Sync, we believe that every mother has the right to live a fit, healthy and confident motherhood.
Mothers today have multiple roles to play and numerous responsibilities to bear.
Amidst a busy schedule and lifestyle, it is imperative that mothers still maintain a sustainable healthy lifestyle.
We are neither bodybuilders nor professional athletes. We are not mad on diets, and neither are we fanatics on pumping iron.
We are just ordinary mothers who are adamant about living motherhood the fit, healthy and confident way.
Just so that we feel great about ourselves, and our families feel great about us!
Just so that we can inspire the next generation of healthy eaters and souls in our children.
At Mums In Sync, we are strong advocates of living the Fit Mummy Movement through good nutrition, appropriate workouts and balanced living. We have developed a framework that all mothers can follow to achieve their goals. Be it postnatal healing, fat loss, getting into shape or just maintaining your health, our programs are specially designed to ensure that you are able to reach what you had set out to achieve. We live by this philosophy and we coach our clients using the same philosophy to maximize their precious time.